Holistic therapy for mental health is an approach that considers the whole person, including their mental, physical, emotional, and spiritual well-being. Instead of focusing on…
The NeuroAffective Relational Model® (NARM) is a leading-edge mental health treatment. But what is NARM® used to treat, and who does it benefit? Family First…
Summer is an exciting time for teens. A break from school means more time for hanging out with friends, going to the beach, or taking…
Dialectical behavior therapy (DBT) is an evidence-based mental health therapy. Since its original application in treating borderline personality disorder, it has proven effective in treating…
Adolescence is a period of major change. As teens start to develop their own identities, they’ll look for ways to establish themselves as independent, no…
Traumatic events like abuse, natural disasters, and auto accidents leave lasting scars on those who experience them. Surviving one of these incidents during childhood can…
When your teen struggles with their mental health, you want to help. Watching them as they experience anxiety, depression, or other mental health issues can…
Children and adolescents throw tantrums and have bad tempers. It’s not unusual for your teen to carry these behaviors as they start seeking more independence.…
Trouble with social skills is one of the biggest challenges parents of autistic teens face. Raising a neurodivergent child in a neurotypical world can be…
ADHD is characterized by symptoms of inattention, hyperactivity, and impulsivity. These symptoms arise because of neurological and structural differences in the brain, known as neurodiversity.…