Autism and social anxiety can both make social situations challenging, but they are distinct in how they impact behavior and experience. Many autistic people also…
Teens today face a lot of pressure in school, from academic expectations to the ever-changing challenge of trying to fit in with classmates—both in-person and…
Today’s lifestyles are often fast-paced and stress-inducing and are not reserved only for adults. Teenagers are also experiencing the effects—anxiety and sleep issues are becoming…
Xanax is a medication that’s prescribed for severe anxiety and panic. As a fast-acting medication, Xanax quickly induces feelings of calm and relaxation. These rapid…
Panic attacks can come out of nowhere, making it feel like an elephant is sitting on your chest and like you have no control over…
Living with obsessive-compulsive disorder (OCD) can feel like a never-ending loop. Obsessive, unwanted thoughts create stress that seems like it can only be relieved through…
Teens have more on their plates now than ever before, and the rates of teen anxiety disorders continue to rise. Anxiety is a normal part…
Teens are under more pressure than ever. It’s easy to think that they have few worries or just don’t care about many of the things…
Germaphobia (mysophobia) is a fear of germs. People living with germaphobia often go to great lengths to avoid situations they think might impact their health…
When your teen refuses to go to school, you might be tempted to chalk it up to bad behavior or lack of motivation. But they’re…