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Signs Your Teen Is Struggling with Their Mental Health

a teen boy stares at his phone while holding his head nervously, one of many signs of potential mental health issues in teens

When your teen is down, always angry, and constantly pulls away, there may be more going on beneath the surface than you think. Often, behavioral issues are the only ways teens can communicate their feelings. Mental health issues in teens sometimes go unnoticed or are written off as bad behavior.

Finding help for your teen in the adolescent mental health treatment programs at Family First can help. Our team builds meaningful, personal connections with every boy who walks through our doors. By helping them explore their deeper feelings, they realize why their behaviors aren’t constructive and may be doing more harm than good. Call 888.904.5947 to find help for your son in our Palm Beach Gardens, FL, center now.

Common Mental Health Problems in Teens

Adolescence is a critical time of growth and development. It is also a time when many mental health problems may begin to manifest. The most common mental health issues among adolescents include anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), and trauma-related conditions.

  • Anxiety – It is normal for teens to worry or feel anxious at times. However, when these feelings become persistent, overwhelming, and interfere with daily life, it could be a sign of an anxiety disorder.
  • Depression – Teenagers may experience bouts of sadness or mood swings. However, prolonged feelings of sadness, hopelessness, or disinterest in activities once enjoyed could indicate depression.
  • Attention-deficit/hyperactivity disorder – While ADHD often starts in early childhood, some people may not recognize the symptoms until adolescence. Teens with ADHD may have trouble focusing, staying organized, and completing tasks. They may also struggle with impulsivity and hyperactivity.
  • Trauma-related conditions – Adolescents may experience traumatic events, such as abuse, neglect, or a major life change, that can lead to mental health issues. These can include post-traumatic stress disorder (PTSD), adjustment disorders, and reactive attachment disorder.

Recognizing the signs of mental health issues in teens can help you find the support they need to manage their symptoms as they transition into adulthood.

Signs of Poor Mental Health in Teens

Early detection of mental health problems can help your teen get the help they need. Here are some common signs of poor mental health in adolescents:

  • Persistent sadness or irritability – If your son is often sad, irritable, or in a bad mood beyond typical teenage mood swings, it could be a sign of a mental health problem.
  • Changes in behavior or personality – Sudden changes in behavior, such as withdrawal from friends and activities or a dramatic shift in personality, might indicate a mental health issue.
  • Difficulty concentrating – Difficulty focusing on tasks or following through on responsibilities at home or school might be a sign of various mental health conditions, including depression or ADHD.
  • Changes in eating or sleeping habits – Significant weight loss or gain, difficulty sleeping, or sleeping too much can also indicate mental health issues.

During adolescence, your teen’s mental health is constantly facing new challenges as they navigate their changing bodies, relationships, and responsibilities. It is essential to pay attention to changes in your teen’s behavior and seek professional help if needed.

Why Mental Health Is so Important for Adolescents

Adolescence is a critical period for mental, social, and emotional well-being and development. During adolescence, teenagers develop skills necessary to navigate adulthood successfully, including forming and maintaining relationships, developing a sense of self, and making decisions about their future. Good mental health allows adolescents to deal with the changes that come with this period constructively.

When to Find Help for Your Son

If you notice any of these signs in your son, it is important to seek help immediately. Start by having a conversation with your son about what you have observed and express your concern in a supportive and non-judgmental manner.

Next, consult a healthcare provider, such as a pediatrician or a mental health professional. They can provide an assessment, make a diagnosis if necessary, and guide you on the next steps, which may include therapy, medication, or other interventions.

Remember, mental health issues in teens are not a sign of weakness, and they can be managed with the right help and support. Your understanding and support can make a significant difference in your son’s journey toward better mental health.

Call Family First Adolescent Services for Support

We understand the unique challenges that come with being a teenager struggling with mental health issues. That’s why we provide specialized treatment programs tailored to meet the specific needs of each adolescent who comes through our doors.

Our team of compassionate and experienced professionals works closely with teens to help them understand their feelings and behaviors, develop healthy coping mechanisms, and build a strong support system. Call 888.904.5947 or connect with us online now to find the support your son needs.