Good grades. Constant practice. Always being on. When does it stretch your teen too thin? Perfectionism in your teen takes a toll on their mental…
It’s no secret that social media has negative effects on teens. Social media affects their self-esteem, mental health, and overall well-being. There are plenty of…
Childhood trauma of any kind can have long-term effects, including emotional effects. Emotional trauma, or the distress caused by witnessing or experiencing horrific events, neglect,…
Therapy at an adolescent residential treatment center will include various different methods, including individual, group, and family therapy. Group therapy is one of the most…
Living with obsessive-compulsive disorder (OCD) can be challenging for anyone but is usually especially difficult for teens. They often don’t have a lot of experience…
Teens aren’t often known as being the tidiest people. Class, friends, and new experiences are usually more important than taking time to clean their rooms.…
It’s hard talking to teens, right? Their vocabulary seems completely different from your own, and it might never seem like they’re interested in what you…
When you think about staying healthy, your mind probably jumps to eating right, exercising, or getting enough sleep. But what about your mental health? Taking…
Feeling like you’re the only one who struggles in social situations? You’re not alone. Social anxiety is more common than you might think, and it…
Lashing out might seem like a normal part of teenage behavior, but it can quickly get out of hand. When teens scream, throw things, or…