Feeling like you’re the only one who struggles in social situations? You’re not alone. Social anxiety is more common than you might think, and it…
Living through a traumatic event can be hard on anyone, but it can be even more difficult for teens. The feelings that can arise after…
You might be familiar with bipolar disorder. You might know that it brings on periods of ups and downs, and a common treatment for bipolar…
A partial hospitalization program (PHP) can give your teen a safe space to focus on their mental health so they can build skills to manage…
Is your teen experimenting with drugs or alcohol to try and fit in, or are they trying to numb complicated emotions and feelings? Substance use…
Adolescence can be challenging for both teenagers and their families. The rapid physical, emotional, and social changes can be overwhelming. Sometimes, teens don’t know how…
When you were growing up or learning more about mental health, you probably heard both of the terms ADD and ADHD thrown around. Attention deficit…
Living with untreated trauma can be challenging and overwhelming. It can affect every aspect of your life, from your relationships to your physical and mental…
Lashing out might seem like a normal part of teenage behavior, but it can quickly get out of hand. When teens scream, throw things, or…
When you have a child with autism, parenting might be different than you expected. As they get older and grow into a teenager, they’ll face…