When it comes to understanding and managing emotions, especially in adolescents, traditional talk therapies may not always be the most effective approach. Experiential and hands-on…
Drinking and partying are all too common among teens. Experimenting and rebelling are normal for adolescents as they try to find their identity. The effects…
Trying to keep tabs on your teen who is lashing out, acting recklessly, or isolating themselves is tough. During summer, it can become even more…
Summer is an exciting time filled with opportunities for growth and exploration, especially for teens with autism. Specialized autism summer camp programs offer a unique…
Addiction among teens is changing. Teens are starting to drink less and recognize the dangers of drug use.1 However, process and screen addiction risks are…
Holistic therapy for mental health is an approach that considers the whole person, including their mental, physical, emotional, and spiritual well-being. Instead of focusing on…
The NeuroAffective Relational Model® (NARM) is a leading-edge mental health treatment. But what is NARM® used to treat, and who does it benefit? Family First…
Dialectical behavior therapy (DBT) is an evidence-based mental health therapy. Since its original application in treating borderline personality disorder, it has proven effective in treating…
Adolescence is a period of major change. As teens start to develop their own identities, they’ll look for ways to establish themselves as independent, no…
Traumatic events like abuse, natural disasters, and auto accidents leave lasting scars on those who experience them. Surviving one of these incidents during childhood can…