When it comes to understanding and managing emotions, especially in adolescents, traditional talk therapies may not always be the most effective approach. Experiential and hands-on…
Trying to keep tabs on your teen who is lashing out, acting recklessly, or isolating themselves is tough. During summer, it can become even more…
Addiction among teens is changing. Teens are starting to drink less and recognize the dangers of drug use.1 However, process and screen addiction risks are…
Holistic therapy for mental health is an approach that considers the whole person, including their mental, physical, emotional, and spiritual well-being. Instead of focusing on…
The NeuroAffective Relational Model® (NARM) is a leading-edge mental health treatment. But what is NARM® used to treat, and who does it benefit? Family First…
The rate of teen drug use may not be rising as much as it used to be, but it’s more dangerous than ever. Teen overdose…
Depression can seriously impact teens and cause them to feel worthless, sad, and hopeless. They might turn to drugs or alcohol to cope with their…
Animal-assisted therapy is extremely useful in helping people living with mental health issues. Horses, dogs, and even dolphins have been used in animal-assisted therapy programs…
Your teen probably doesn’t come to you about everything. Even if you have a great relationship with them, there are some issues that might seem…
Healthy boundaries are vital in creating and maintaining good relationships. During adolescence, teens have a lot of learning to do when it comes to boundaries.…