Group Therapy

Interacting with those who have faced similar struggles in a safe and supportive environment encourages participants to open up. In the structured environment of group therapy, participants can try out new behaviors, role play, and interact with others in a proactive way.

Unlike individual therapy sessions, group therapy allows participants to interact with others who have mutually struggled with afflictions such as:

  • Substance Use
  • Alcohol Use
  • Depression
  • Anxiety Disorders
  • PTSD
  • Gaming Disorders

Group therapy is particularly helpful once participating members begin to develop trust with one another, allowing members to speak freely and express difficult feelings. By participating in group therapy sessions the client learns to interact with others in a healthy and productive manner.

Anger Week

What it is, Where it comes from and What We Can Do About it

“When healthy aggression is thwarted, then we have anger.”

—┬áPeter Levine, MD

Speak Week

Speaking the Unspoken Shame

“When there is early trauma, the ensuing biological dysregulation creates the shaky foundation in which the psychological self is built.”

— Dr. Laurence Heller

Men of Honor Week

Exploring Masculinity and Personal Identity

“No person was ever honored for what he received. Honor has been the reward for what he gave.”

— Calvin Coolidge

Talking to Your Teen About Family Addiction History - Family First Adolescent Services

Relationship Week

Exploring Capacity for Relationship

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

— Rumi

Spirituality Week

Exploring and Challenging Old Beliefs

“The wound is the place where the light enters you.”

— Rumi

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