1 on 1 Therapy
During individual therapy, clients can explore their feelings, beliefs, and behaviors in a safe, supportive and confidential environment. Our therapists carry a maximum caseload of no more than five clients, which allows them to work one-on-one with each client throughout the week.
Family First Adolescent Services pioneered the 5-in-7 methodology: our clients receive 5 one-on-one therapy sessions within the first 7 days of their treatment. This intense immersion into our program allows our therapists to develop a bond with clients early on.
Working closely with their therapist, clients explore difficult or influential memories. Together they identify trauma and pain- points in the client’s life, which helps our clients understand themselves and how they relate to others. Clients are encouraged in these individual sessions to set personal goals and work towards a desired change.
Individual therapy is a powerful tool for helping teens cope with depression or anxiety, and to identify and address the traumas that lead to substance use or behavioral disorders.